7 Layer Dip

7 layer dip can be made all year, but is especially good when the raw veggies are in season, locally.
If they aren't, consider substituting or making this a 5 layer dip instead.
How mild or spicy you make this depends mainly on the type of salsa used.

Ingredients

• Refried beans
• Jack or cheddar cheese
• Salsa
• Sour cream
• Avocado
• Red pepper (sweet)
• Black olives
  

Easy Prep Steps

1. Spread about a half-inch layer of refritos (refried beans) in a bowl or shallow pan.
2. Cover with a layer of grated cheese.
3. Warm the dish in the microwave, regular oven, or a solar oven.
4. Add the salsa, sour cream and avocado (I prefer to mix them, as if I were making my creamy guacamole ).
5. Sprinkle on the diced red pepper and slices of black olives.
6. Serve with tortilla chips.